Press PLAY if you want to lose weight for good this time!
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Refocus on Faith-Fueled Weight Loss
This is where the cycle of failed diets ends. You will break free from the guilt and shame of diet culture by building a Christ-centered foundation for weight loss. By refocusing your efforts through God’s lens, you will start making consistent, sustainable progress—shedding pounds not just physically, but spiritually, too. You are no longer chasing quick fixes—you are creating lasting change rooted in truth. In this phase, you will learn the 3 daily fundamentals for lasting results and the 5 biblical principles that redefine how you approach weight loss. This is your foundation for sustainable change.
Ignite Faith-Fueled Energy
No more running on empty. As you nourish your body and move with intention, you will experience a noticeable boost in energy, better sleep, and fewer cravings. The fog lifts, your motivation returns, and the scale keeps shifting as your metabolism and mindset align with God’s design. You are not just eating better—you are living with renewed vitality.
Strengthen Body and Spirit
Your body is visibly changing—fat is being replaced by strength, your clothes are fitting better, and your workouts are becoming more powerful. At the same time, your spirit is being strengthened by Scripture and surrender. You are not just losing weight—you are becoming a stronger version of who God created you to be.
Empowered Warrior Mama.
Step into the identity God created you for—fit, energized, and free. The extra weight is coming off, your energy is restored, and you feel confident in your skin. You are no longer stuck in old patterns—you have become a radiant, strong mama who leads her home with purpose.
What's included?
📖 Biblical Nutrition Lessons
🚶♀️ Walking for Strength
🧘♀️ Warrior Flow
💪 Warrior Workouts
✝️ DIP Bible Study Method & Daily Devotionals
🍽️ Simple & Nourishing Recipes
🤝 Supportive Community of Mama's Like You
📱 24-Hour Text Support
✅ Phase-End Check-Ins
🗓️ Monthly Group Coaching Calls
This is for you if...
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You’re exhausted from starting over and you're ready for something that actually transforms you from the inside out.
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You feel stuck in unhealthy patterns that keep you from showing up as the energetic, joyful mama God created you to be.
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You know deep down that you’re not treating your body as the temple God designed, and you’re ready to change that—with Him leading the way.
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You crave a faith-filled approach to weight loss—one that doesn’t rely on willpower alone, but on biblical truth, purpose, and God’s strength.
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You want to honor God with your health, gain energy, and become a strong warrior for your family and His Kingdom.
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You’re longing for peace, confidence, and a plan that aligns with your values—not just another quick fix.
This is not for you if...
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You’re looking for a quick fix or a crash diet instead of committing to a lasting, Christ-centered lifestyle change.
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You aren’t open to inviting God into your health journey and allowing faith to guide your transformation.
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You want results without putting in the effort—this journey requires obedience, discipline, and heart.
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You’re not ready to release old habits or challenge the lies diet culture has fed you.
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You’re unwilling to invest in spiritual growth alongside physical transformation.
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You prefer a worldly, appearance-only focus over becoming strong and energized for your God-given purpose.
What's included?
📖 Biblical Nutrition Lessons
Learn how to nourish your body God’s way. Discover biblical principles around food and health, and create a meal plan that honors the unique body God designed just for you.
🚶♀️ Walking for Strength
Build foundational strength and endurance with intentional walking. These guided walks help you train both your body and mindset as you move forward—physically and spiritually.
🧘♀️ Warrior Flow
A slower-paced, strength-based movement session focused on mobility, balance, and intentionality. It’s your time to move with purpose and invite God’s peace into your body and mind.
💪 Warrior Workouts
Fat-burning workouts that challenge your endurance and ignite your strength. Activate your muscles, push your limits, and build strength that lasts—all with a faith-filled mindset.
✝️ DIP Bible Study Method & Daily Devotionals
Grow deeper in your relationship with God through daily devotionals and the DIP method (Discover, Interpret, Pray). Learn how to hear His voice clearly in your health and your life.
🍽️ Simple & Nourishing Recipes
Quick and easy recipes made to support your health goals—rooted in biblical nutrition and family-friendly, with ingredients you can trust.
🤝 Supportive Community of Mama's Like You
Join a private, faith-centered group of like-minded warrior mamas. Encourage one another, share your journey, and walk together in faith and strength.
📱 24-Hour Text Support
Need help or prayer? Reach out anytime. You’ll receive a personal response within 24 hours to guide, support, or lift you up.
✅ Phase-End Check-Ins
At the end of each 40-day phase, we’ll connect one-on-one to celebrate progress, review your growth, and customize your next steps.
🗓️ Monthly Group Coaching Calls
Gather with fellow mamas each month for a mini teaching, encouragement, and open discussion. Get refreshed, re-focused, and re-inspired to keep rising.