Living WELL - Day 2 | Battle Wellness

Day 2: She Builds Her House with Love

Your wellness is a ministry—one that begins in your own home.

Discover how caring for your body as a temple of the Holy Spirit creates a ripple effect in your family. You’ll learn how a faith-fueled approach to wellness empowers you to lead with love, show up with energy, and cultivate a Christ-centered home. Because when a mama rises in strength and surrender, her whole house is transformed.

Cristie Cerniglia

Thriving in Marriage with 6 Skills

In this session, you’ll learn six key skills that can help your marriage not just survive—but thrive. We’ll explore what self-care really means (and why it’s not selfish), how to communicate more effectively with fewer words, and easy ways to show respect that make a big impact. Whether you're navigating everyday stress or deep disconnection, this conversation offers hope, tools, and truth for a stronger, Christ-centered marriage.

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Stacey Goldstein

People Pleasing struggles

In this session, we’ll explore the spiritual and neurological roots of people-pleasing and how it impacts your identity in Christ. You’ll learn how to break free from approval-seeking by setting boundaries, journaling with intention, and creating truth-based scripts supported by Scripture. Walk away with the clarity and courage to say “yes” to God and “no” to pressure.

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Cassie Hutton

Rooted & Resilient:

Fueling Your Body Without the Burnout

Learn how fatigue, mood swings, and overwhelm often have physical roots, not just spiritual ones. Discover simple, grace-based wellness routines that nourish your body, support your nervous system, and calm your mind. Walk away with a Christ-centered plan to identify hidden burnout, regulate your nervous system, and replace guilt-driven habits with daily rhythms of nourishment and grace.

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Alicia M Bennett

Rooted and Renewed: Finding Identity in Christ to Overcome Anxiety, Guilt, and Sham

Break free from emotional overwhelm in motherhood by uncovering root triggers and renewing your mind through Scripture. Alicia’s ROOTED Framework™ helps moms replace false labels with God’s truth, transforming guilt and anxiety into peace and clarity. Heal your own heart so you can parent from your identity in Christ, creating a legacy of connection and grace.